Asian American Herbalism
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Author: Erin Masako Wilkins
Erin Masako Wilkins is a California-based herbalist, acupuncturist, and the founder of Herb Folk. This comprehensive wellness guide addresses the root causes of illnesses and offers 100 easy and accessible herbal recipes to heal, uplift, and improve the quality of daily life. There is an emphasis on incorporating herbs into daily meals and drinks to address common ailments, such as allergies, anxiety and depression, digestion and gut health, menstrual disorders, and sleep difficulties.In Asian American Herbalism, Wilkins shares a beautifully illustrated and photographed collection of herbal recipes, remedies, and wellness practices. Rooted in East Asian history and culture, these offerings will help the reader to prevent illness and restore health and vitality.
ISBN 9781797223315. Princeton Architectural Press. pb. 320 pages. full colour. 20 x 23 cm.
available
Erin Masako Wilkins is a California-based herbalist, acupuncturist, and the founder of Herb Folk. This comprehensive wellness guide addresses the root causes of illnesses and offers 100 easy and accessible herbal recipes to heal, uplift, and improve the quality of daily life. There is an emphasis on incorporating herbs into daily meals and drinks to address common ailments, such as allergies, anxiety and depression, digestion and gut health, menstrual disorders, and sleep difficulties.In Asian American Herbalism, Wilkins shares a beautifully illustrated and photographed collection of herbal recipes, remedies, and wellness practices. Rooted in East Asian history and culture, these offerings will help the reader to prevent illness and restore health and vitality.
ISBN 9781797223315. Princeton Architectural Press. pb. 320 pages. full colour. 20 x 23 cm.
available