Joy of Connections, the [non-booktrade customers only]

Author: Dr Ruth K. Westheimer, Allison Gilbert, Pierre Lehu
US surgeon general Dr Vivek Murthy recently sounded the alarm that loneliness ‘represents an urgent public health concern’ — social media overuse, the effects of the pandemic, and the lack of ‘third places’ have all combined to make us more alone than we’ve ever been. Now, trusted therapist Dr Ruth K. Westheimer has made it her mission to shine a light on the problem and help us break out of the box of isolation.An urgent guide to combating the loneliness epidemic, with 100 ways to increase connectivity right now, from the iconic therapist and Holocaust survivor appointed as New York’s first-ever loneliness ambassador. We are social animals. We are not meant to live in solitude. We have a shared desire to connect and create lasting bonds withthe people around us. But the heaviness of loneliness can make this feel impossible. In tackling this problem with compassionand her trademark no-nonsense approach to therapy, Dr Ruth provides practical, sincere strategies for finding companionship, community, and intimacy. With her tips on navigating family, finding friends and lovers, and using technology in healthy ways, you will find wisdom and help here, whether you’ve been struggling with loneliness for years or only recently. The Joy of Connections isn’t just a guidebook for overcoming loneliness: it’s a vital kick in the pants we all need to start seeking — and finding — deep and lasting human connections.
ISBN 9781761381317. Scribe Publications. hb. 176 pages. 19.8 x 12.9 cm .
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